"The Introduction to 5-Element Qi Gong Workshop was thoroughly enjoyable. The piecemeal way in which it is taught throughout the day means that I really hit the ground running when I started to practise at home. The muscle memory had been built up during the workshop, making home practice like second-nature.
I was already practising Qi Gong, but not this particular form, which, after only a 10-minute session, leaves me feeling like all my tubes have had a thorough cleanse, leaving my mind and spirit feeling brighter." NP, London