Time is the most precious resource that any of us has. No amount of money or persuasion can ever extend our allotted time on this earth.
Each of us has a unique meaning and purpose in life to fulfil with the precious time that we have. However we need to learn to preserve our health and wellbeing in order to fulfil this purpose and make a meaningful contribution to our world.
Here we shall be focussing on managing our vital energy, Qi, to maintain our health so that we can fulfil this purpose.